TikTok Date Bark

If you are a stuffed date lover, are looking for a sweet treat without the processed ingredients or are a human with taste buds…give this a go.

  • 20 Medjool dates

  • 3tbs Peanut Butter

  • 1/4-1/2 cup nuts of choice. Try your favs…desiccated coconut, seeds, granola, nuts etc.

  • 1tbs coconut oil

  • 1 block dark choc ( I love @pana_organic and Pico organic)

  • Sea salt

Method: Flatten dates in a cluster (works best if you do rows of equal amounts) melt peanut butter with 1/2 tbs coconut oil and pour over. Sprinkle with desired crunch. Set in freezer. Melt dark chocolate and 1/2 tbs coconut oil and pour over. Sprinkle with salt (don’t have to go as overboard as I did). Set in freezer until hard. Cut into slices.

Enjoy 🤍

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Choc, Coconut & Raspberry balls

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Vanilla crunch bars