Hello You,

Thank you for landing here. I’m Georgie.

Like many, my passion for healing came as a result of my own challenges (and desperation). I was a disciplined, fast-paced chick who struggled to regulate her emotions. I didn’t know how to switch off, and I lived with a constant fear that I wasn’t getting enough done. Although on the outside I seemed to have it all together, satisfaction and calm were very unfamiliar states for me.

I felt the need to control every aspect of my life to feel secure and safe. I developed very unhealthy, restrictive eating habits and lost my period for almost six years. I used food and exercise to attempt to maintain control. Then later, I confused a relationship of “healing” with one where food helped me numb and escape uncomfortable emotions. For a while, it was my coping tool — until I started to see how my inner world was being communicated through my eating habits and behaviours.

After so much time not listening to the wisdom of my body, my body presented its hefty bill. I was out of flow with my femininity. I was living too much in my masculine energy (logical, hustling, structured), where the idea of stillness and presence felt foreign and terrifying. I was forceful and impatient. Small, unexpected setbacks became chaos and crisis. I stopped wanting to go out, and I forgot how to have fun. My self-talk was cruel, and I was at war with my body.

Since 2023, I have completed my training as an Integrative Nutrition Health Coach with the Institute for Integrative Nutrition. I went to India and completed my 200-hour Yoga Teacher Training at Sattva Yoga Academy. This experience cracked me open and profoundly impacted the way I see the world. I was honoured and privileged to learn this ancient Himalayan wisdom, passed down over thousands of years. These philosophies and modalities are teachings I deeply infuse throughout my coaching. I am also a qualified FX Breathwork Instructor and certified in Somatic Cognitive Behavioural Therapy, further deepening my knowledge and application of somatic bodywork and physiological theory.

Fast forward to now. The success of my past program, Holistically Her, came down to one thing: I’ve actually been there. Time and time again, women would tell me that after just a few weeks in Holistically Her, they experienced more results and breakthroughs than after years of therapy. The exhale of relief I witness each woman experience when they enter a space where they feel seen and understood is a privilege I do not take lightly. I could never have done this amount of personal healing on my own, and that is why the combination of community and independance are so crucial to my work now.

I am no guru. I am a fiercely passionate and devoted guide. My job is not to drag you along, but to stir an excitement within you — to pursue the work yourself and find the inspiration to pave your own path.

SuperNova is the manifestation of all the work, both personally and professionally, I’ve done in the healing space so far. I am so fired up by this work and cannot wait for you to witness it too.